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Blog

Practicing Mindfulness in Yoga

Posted on February 4, 2019February 6, 2019 by Angelina
Mindfulness yoga
04
Feb

Yoga is an ancient Indian discipline that revolves around physical, mental, and spiritual practices. It’s a healthy lifestyle and routine that involves meditation tricks and regaining back the lost energy and vitality all lost during the strenuous activities you engage in every day. Our daily chores are very busy as we are even forced to […]

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Posted in Blog  |  Tagged mindful yoga for beginners, Mindfulness yoga, yoga and mindfulness book, yoga mindfulness quotes
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