What Are the Benefits of Reiki in This EMF Saturated World?

top Reiki benefits

In a world filled with electronic gadgets, it is difficult to completely stay away from electromagnetic fields. We have bio-electrical systems. With that comes prolonged exposure to harmful electromagnetic fields. These usually get in the way of our key biological processes. It is for this and many other reasons that most people turn to the top Reiki benefits as a treatment against many conditions.

This Japanese energy healing technique has been scientifically tested and found to be effective in stress management, and pain relief. A Reiki session involves a practitioner placing his hands on or above you to stimulate your body’s healing ability. Compared to conventional therapies, Reiki offers protection against electromagnetic fields which can affect our health and wellbeing.

There are numerous Reiki benefits and risks. In this article, we list the main Reiki benefits to help combat EMF exposure.

Top Reiki Benefits and How the Treatment Prevents EMF Exposure
  1. Relieves Anxiety

Believe it or not, anxiety is one of the main symptoms of electromagnetic field (EMF) exposure. According to research, Reiki reduces anxiety in individuals who are both ill and healthy. A study on how Reiki benefits help treat depression and anxiety found that Reiki enhances the mood and promotes relaxation.

  1. Aids in Relaxation

One of the long term Reiki benefits is creating deep relaxation and results in a peaceful mind. Reiki helps the body release stress and tension. This triggers better sleep and enables you to make better decisions concerning your overall wellbeing.

  1. Dissolves Energy Blocks

With the development of technology over the last century, more EMF radiating gadgets are at our disposal. In return, the electromagnetic fields can cause a stressful environment. This can later result in conditions like fatigue, decreased attention span, memory loss, anxiety and more. With regular treatments, one can experience the effectiveness of Reiki for EMF protection.

  1. Improves Quality of Life of Cancer Patients

After studying the effects of Reiki in cancer patients, the treatment resulted in an improved quality of life in cancer patients. After the Reiki treatment, most cancer patients admitted they were able to relax and unwind. A 2016 study indicated that women with cancer who had Reiki reported many improvements. Most of them were related to their self-confidence, sleep patterns, and depression levels.

According to the Cancer Research UK, the soothing effects of touch reduce fear, stress in cancer patients.

However, it is still unclear whether the top Reiki benefits are due to the placebo effect. According to a study examining 189 chemotherapy patients, patients who were in the Reiki and sham Reiki placebo groups were more comfortable than the other group.

  1. Reduces Chronic Pain

Reiki treatment involves a series of hand placements, which are effective in relieving the pain and symptoms of many disorders. Such include arthritis, sciatica, and migraines. A 2015 study found that the treatment reduced pain after 1-2 days in women who had a caesarian delivery.

Another 2018 study compared the effectiveness of physiotherapy to Reiki treatment in reducing lower back pain. The study involved individuals suffering from herniated disks. While both treatments were equally effective, the top Reiki benefits showed faster and cheaper treatment.

  1. Treats Depression

In a pilot study of 90 elderly patients, Reiki reduced the symptoms of depression, unlike the placebo Reiki. The participants reported improvements in their mood and physical health. They also showed a better self-care and curiosity for life. However, more studies are required to expand on the benefits of Reiki in treating depression.

  1. Promotes Harmony and Balance

Also, on the list of top Reiki benefits is its ability to promote harmony and balance. Reiki, being a non-invasive energy healing modality, helps boost the body’s natural healing ability. It is effective in restoring emotional and mental balance while promoting overall wellness. This is because it works directly on the condition rather than just relieving the symptoms.

  1. Reduces High Blood Pressure

This is another of the top Reiki benefits for EMF protection. High blood pressure is a serious health problem many people deal with.  A recent study examined patients with hypertension and found reduced blood pressure in the Reiki group, followed by the other two groups. Another study reported that Reiki reduced diastolic blood pressure and heart rate of the participants after each session.

  1. Accelerates Recovery

On the physical level, Reiki healing speeds up the recovery from long-term illnesses and reduces their side-effects. It enhances your body’s self-healing ability so that you can quickly return to your natural state. It also improves your heart rate, breathing, and blood pressure. Finally, it enables your body to get to the rest or digest phase.

  1. Aids in Better Sleep

Reiki treatment can help fight insomnia, which is a reported problem of exposure to EMF. Reiki brings about relaxation of the body and mind, and this can help promote better sleep. In fact, many participants of this treatment have admitted to experiencing deeper relaxation during the session. This ultimately led to better sleep.


Reiki healing enhances the quality of life since it works on the spiritual, emotional, physical and mental levels. Various studies proved that Reiki can both heal the body and reduce EMF exposure.