Why are Reiki Treatments Beneficial?

Reiki treatment benefits

Before even naming all of the exquisite Reiki treatment benefits, let’s define first what it is. Reiki is an alternative type of healing, that goes by the name of energy healing. Initially, Reiki originated from Japan and represents a century-old practice. It further represents the process of transferring collective energy from the palms of a Reiki practitioner to the patient’s body.

It is a controversial practice because the effects of a Reiki healing session has no scientific basis yet. There are studies that say it helps alleviate physical pain but is yet to be proven to heal any type of serious illness.

Regardless, many are vouching for its effectiveness as those who received Reiki healing have experienced improvement in not only in their physical conditions but their emotional states as well. This is why Reiki’s popularity is growing all over the world. In fact, many popular celebrities are hooked and even promote all of the worthy Reiki treatment benefits.


The word “Reiki” is a composition of two Japanese words. “Rei” means universal while “Ki” means life energy. Other meanings of this word include, “mysterious atmosphere” and “miraculous sign.”  It is also sometimes referred to as “palm-healing” or “hands-on-healing”.

Reiki healing targets the energy fields surrounding the human body. Practitioners say that energy gets stuck in a person’s body because of an injury or emotional pain. This further causes energy blocks that, over time, will develop into serious illnesses. Reiki treatment benefits center around the removal of these energy blocks like in Acupuncture. Once the energy starts to flow well inside the body, patients immediately feel these Reiki side effects:

  • Relaxation
  • Pain reduction
  • Speed Healing
  • Reduction of symptoms of diseases

The Buddhist, Mikao Usui, developed the modern form of Reiki in Japan. In addition, he also taught this alternative healing technique to an estimate of 2,000 people. Later, this practice spread out into the U.S. through Hawaii in the 1940s and then reaching Europe during the 1980s.


According to the Earl E. Bakken Center for Spirituality and Healing of the University of Minnesota, the common feedback of patients receiving this healing are as follows:

  • Refreshed feeling and clear thinking
  • Easy to fall asleep
  • The practitioner’s palms get warm
  • Headaches going away

We’ve already tackled about the skepticism surrounding Reiki, and yet, some reports say that this alternative healing aids in the treatment of some illnesses like:

  • Depression
  • Chronic Pain
  • Infertility
  • Neurodegenerative Disorders
  • Autism
  • Crohn’s Disease
  • Fatigue Syndromes
  • Cancer
  • Heart Disease
  • Anxiety

Like all healing practices, the best place to perform Reiki is in a peaceful setting where the patient can sit in a comfortable space or chair or lie down on a massage table. The patient can also have the session accompanied by music if he or she wants to. In a typical Reiki setting, the session shouldn’t start unless the patient is calm. Thus, many encourage listening to music or using aromatics, like candles and oils. Also, the session should start once all is set. This, in return, creates a soothing atmosphere for the clients. The practitioner can create a comforting vibe by adding pillows, improving the lighting according to what your patient likes or what you prefer, and reducing any noise outside or inside the area.

What happens next is that for 2 to 5 minutes, the Reiki practitioner places his/her palm on one area of the patient’s body like the arms, head, legs, etc. using different kinds of hand shapes.  You can place the palms in 20 different areas on the body. use your arm whatever injured area you may have.

As the practitioner lightly places the palms over or on one specific area of the body, thus the energy transfer happens. While this goes on, the patient feels the palms of the practitioner getting warm. Every hand position remains in place until the energy transfer flow finishes. Afterward, the practitioner removes the hand and moves on to the other remaining areas of the patient’s body.

Most Popular Reiki Techniques and Sessions

Here are the different types of Reiki techniques used in a Reiki Healing session:

  • Removing harmful energies
  • Raking and smoothing the aura
  • Infusing
  • Centering
  • Clearing
  • Beaming

Each session lasts from 15 to 90 minutes. Now, it depends upon the patient’s preference on how many sessions to take. And, while some go for one session only, others engage in multiple sessions to work on a specific issue.

A Summary

Ultimately, one can avail Reiki healing sessions from major hospitals. That said, a single private session costs from 30 to100 USD, which insurance rarely covers.

As recommended, use Reiki healing to support primary medical treatments and not replace them outright. Of course, one must discuss any new-age therapy with a licensed physician. Nonetheless, the names Reiki treatment benefits and perks are undisputable.

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