Jenna Dewan Tatum is a renowned dancer and actor. She is famous for hosting World of Dance. Dwan is, however, to the world of beauty, not a stranger too. She has collaborated with the Humane Society to advocate against the use of animals to test for cosmetic testing. Jenna believes that this is cruel. The products are not meant for animals, and this ends up harming them. The testing also results in several deaths of animals in order to find the right concentration of substances in the products. Jenna Dewan Tatum is also an avid believer of aromatherapy. What is more, she uses plenty of essential oils beauty hacks you might find useful, too.
She believes essential oils have the power to solve any problem that life may decide to throw your way from bad vibes to a cold to a dirty airplane seat. Jenna Dewan uses clever essential oils beauty hacks to keep her appearance fresh and her soul feeling good. Below are some of the famous essential oil hacks that have proven to work for her.
Most Effective Essential Oils Beauty Hacks
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Immune Boost When Traveling
Traveling leaves you feeling run down. Rubbing eucalyptus and peppermint on your throat helps a lot. The effect can be felt almost immediately. They clear the throat and open up the airways allowing you to breathe much better. If you feel like you are getting sick with a cold, Jenna suggests using thieves’ oil. This is a combination of cloves, rosemary, lemon, eucalyptus, and cinnamon essential oils. Apply this combination under your tongue and wait for the magic to happen. This oil can also be used when traveling. Take a little of the combination on your finger and rub it on the air vent to purify the air from germs. You can also use it to disinfect the area (If you are extremely cautious of germs). For a little bit of extra protection, you can wash your hands with it or use it as a hand sanitizer.
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For Daily Routine
One of the biggest essential oils beauty hacks Jenna uses is creating her own signature scent by using essential oils. She uses a combination of essential oils every day after a shower. Alternatively, she uses a little bit of coconut oil and adds a few drops of an essential oil. This varies daily depending on her emotional state. It could be Lavender today, Peppermint tomorrow, and Tea Tree oil the next day. There is no specific formula. It all depends on what she is feeling.
There are days when she uses a combination of two or more essential oils. She then proceeds to rub all of these all over her body like a lotion. This technique leaves her smelling as though she has just left the spa. Jenna Dewan says that when she uses an essential oil called White Angelica, she is always asked which perfume she uses. This is because of its wonderful scent.
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Stress Reliever
Jenna began the essential oil’s journey 16 years ago and has never looked back. Ever since her friend introduced her to the world of essential oils, she has noticed a huge improvement in her mood. She can easily change to a suitable mood using the oils. She is also much happier in general and can manage stress more effectively. A combination of 1-5 oils does the trick. For example, if you are facing stress, lavender is the best cure for it.
On the other hand, if you are going to have a busy day and be surrounded constantly by people frankincense will go a long way. Just apply the essential oils to the pressure points – the wrists, soles of the feet, back of the neck, and the chest and then just let them diffuse into your bloodstream. Alternatively, you can diffuse the oils and add them to your bath water. The essential oils will begin their work as soon as they enter the bloodstream.
There is a lot of scientific proof that shows the importance of essential oils, especially how scent can affect the entire body system. Aromatherapy and stress research has shown that the essential oils have a chemical compound that calms the nerves, leading to a relaxing feeling. This feeling is present as long as the essential oil is in your bloodstream, which is a couple of hours or more depending on the amount applied.
Conclusion
So, whether it is an essential oils beauty hacks or essential oil cleaning hacks, Jenna Dewan Tatum has got you covered. These are just but a few of her essential oil tips. Be sure to follow her Instagram page to learn more about the benefits of essential oils to the body. You will also learn other distressing rituals such as breathing rituals, meditation, and, of course, working out from her Instagram page. Currently, she is obsessed with dance cardio workouts to distress her body, so check it out.
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